Did you know that 64 percent of Americans feel that they aren’t taking their skincare routine seriously enough? Additionally, more than two out of three individuals say that skin imperfections prevent them from feeling confident. So, without a doubt, most of us could use some skincare tips.

Would you like to know how to have glowing skin? If so, keep reading as we share eight suggestions that can help you achieve beautiful and healthier skin!

1. Cleanse Your Skin Regularly

Your pores can get clogged with oil, dirt, and pollution particles without proper cleansing. As a result, your skin may look dull and develop irregularities, such as irritation or acne.

Of course, washing your face too often can dry out your skin or cause it to produce too much oil.

Most people stick to cleansing their skin twice a day: once in the morning and once at night. However, you should also wash your skin anytime you exercise since sweat can clog your pores.

How to Do It:

Place a few drops of cleanser on your fingertips and massage it gently into your skin using circular motions. Then, rinse your face with cool water. Finally, pat dry with a clean towel.

2. Exfoliate Often

Exfoliation removes dead cells from the outer layer of your skin. Thus, it can improve the appearance of your skin almost immediately.

There are many different types of exfoliants, including:

  • Scrubs
  • Chemical peels
  • Toners

Of course, some of these products make your skin photosensitive, so always wear sunscreen after exfoliating.

How to Do It:

If you have sensitive or dry skin, you should be careful not to use overly harsh products on your face that may irritate them. And limit exfoliation to just once a week.

Yet, if your skin is normal, you should use a scrub two or three times a week or a peel once a week.

3. Moisturize Daily

Even if you have oily skin, moisturizing is crucial for healthy, youthful-looking skin. Most moisturizers contain antioxidants that promote healing and rejuvenation, which prevents your skin from developing fine lines, wrinkles, or imperfections.

However, if you have shiny skin, stick to lightweight creams.

How to Do It:

After washing your skin, apply your moisturizer while the skin is still moist. This will lock in additional moisture. You should follow these steps every time you wash your skin to put water back into it.

And, for hydrated skin all over, apply good body oil after coming out of the shower.

4. Use SPF No Matter the Weather

Sunscreen is crucial for preventing skin cancer. However, it’s also important to keep your skin youthful and protect it from aging.

Most people only put on sunscreen on sunny days or when they’ll be outside for lengthy periods. However, UV levels can be high even on overcast days. Thus, you should wear SPF 15 or higher every day of the year.

How to Do It:

After applying your oil-based serums and moisturizers, finish off your routine with SPF. If you plan on spending a lot of time in the sunlight, be sure to reapply every few hours. And use a higher SPF in the summer and on especially sunny days.

5. Use Active Ingredients to Address Skin Concerns

In addition to cleansing, exfoliating, and moisturizing, skin serums with active ingredients can help you address issues, such as age spots or an uneven tone.

Here are some active ingredients and their uses:

  • Alpha Hydroxy Acid (AHA): promotes skin cell turnover for brighter and smoother skin
  • Vitamin C: decreases visible signs of aging
  • Hyaluronic Acid (HA): moisturizes skin and prevents aging
  • Retinol: stimulates collagen and clears skin
  • Niacinamide: soothes irritation and reduces redness

Since there are so many different kinds of active ingredients like masquelier, it’s crucial to find ones that address your issues.  Your dermatologist can help you by recommending skincare products for you.

How to Do It:

For best results, use serums after cleansing. If they are oil-based, use them before your water-based products. Again, consistency is key, and you can expect results within a few months.

6. Eat Nourishing Foods

Even if you have a good skincare routine, your skin may not look its best if you aren’t nourishing your body properly. So here are some of the most important nutrients to incorporate into your diet.

  • Vitamin A: helps develop and maintain healthy skin cells
  • Vitamin B2: promotes collagen levels
  • Vitamin C: strengthens the skin barrier to prevent damage
  • Vitamin E: protects from sun damage

Of course, dozens of vitamins and minerals can improve your skin’s appearance, so be sure to eat a varied diet for the best results.

How to Do It:

Eat plenty of healthy fats, including avocados, nuts, and fish.However, if you have dietary restrictions, a multivitamin can provide the vitamins you need to keep your skin radiant.

7. Don’t Forget to Hydrate Yourself

Your skin’s natural barrier is composed of water, so when you are dehydrated, your skin is more prone to damage.For best results, aim to drink two to three liters every day.

8. Get Plenty of Sleep

Getting adequate sleep helps with skin cell turnover, essential for glowing skin. Moreover, lack of sleep can cause puffy under the eyes or dark circles.

How to Do It:

Get seven to eight hours of sleep every night. If you can, try to sleep on your back since this position prevents wrinkles. And elevate your head to increase blood flow.

Now You Know How to Have Glowing Skin!

After reading this post, you know the steps you should take to improve the appearance of your skin. So, come up with a skincare routine and stick to it. And, if you have trouble finding what works for you, visit a dermatologist for help!

Did you enjoy learning how to have glowing skin? If so, check out more of our health and beauty content that can help you have beautiful skin!