5 Things You Should Do During Rhinoplasty Recovery to Promote Healing

Are you an aspiring Rhinoplasty patient?

Before scheduling Rhinoplasty, there are a few things you need to know. Make sure you research a qualified doctor, are comfortable with the procedure, and fully understand the recovery process. Take the time needed to understand Rhinoplasty’s timeline and what you can do to promote healing and a quick recovery.

Read ahead to learn about Rhinoplasty recovery steps you should follow post-surgery.

1. Keep the Swelling Down

To keep the swelling down during rhinoplasty recovery, it is important to follow the doctor’s instructions. Rest for a few days after surgery, keeping your head elevated to reduce swelling. Avoid any strenuous activities, hot environments, or excessive bending.

Use cold compresses to help reduce the swelling for the first 24-48 hours after surgery. Drink plenty of fluids and follow a healthy diet to keep your immune system strong throughout the recovery process. Be sure to avoid any direct sun on your face and wear sunglasses when outside.

2. Get Plenty of Rest

Proper rest is necessary for the body to heal from any sort of surgical procedure. For the best Rhinoplasty recovery, you should block out time to get enough sleep each day. You should aim for 8-10 hours and try to make your sleep hours more consistent.

If you can’t sleep during the day, try to find nonviolent activities that are relaxing to do before bed. Taking naps during the day can also give your body some additional rest.

3. Do Not Smoke

When recovering from rhinoplasty, not smoking is essential for promoting healing. The hot smoke from cigarettes, cigars, and other forms of smoking irritates the nose and can slow healing.

It is important to avoid any forms of smoking for 6 weeks after surgery. Additionally, it is important to carefully monitor what substances are put in the body, as some may take longer for the body to process or even increase the risk of infection.

4. Maintain a Healthy Diet

It is important to maintain a healthy diet during rhinoplasty recovery in order to promote healing. Eating a well-balanced diet with plenty of fruits, vegetables, and lean proteins will provide the vitamins and minerals necessary for optimal healing.

Drinking plenty of water throughout the day will help to flush out toxins from the body and speed up recovery. Eating a balanced diet will also help reduce inflammation and swelling. Avoiding foods such as processed foods and sugary snacks will also prevent excessive weight gain during this time.

5. Avoid Blowing Your Nose

To avoid blowing your nose, start by gently wiping away any accompanying mucus with a tissue. If the mucus has dried and built up, use a warm, damp cloth to loosen and remove it.

Avoid using any cotton swabs or other objects that can irritate the healing nose. You should also drink plenty of fluids to keep the mucus thin. Also, use plain saline nasal sprays to keep the nose area moist during the healing process and to help reduce dryness and crusting.